We consider yoga to be a transformative holistic practice that fosters well-being by instilling purpose, strength, and mindfulness into your daily routine. Our teaching philosophy revolves around a comprehensive, functional, and genuine approach.
With an extensive collection of over 700 videos catering to all skill levels, ranging from 5 minutes to 3 hours long, we offer a diverse range of content. In addition to our inclusive monthly satsang community meetings and fresh exclusive material every month, our online yoga membership is designed to be the ultimate resource for your yoga journey.
Subscribers can benefit from numerous features including access to movement practices, meditations, breathwork sessions, tutorials, lifestyle vlogs, community gatherings, and more. Our library includes full-length programs like Embark, Ignite, Pulse, Expand, Aware, Handstand, Yoga for BJJ, and others. You will find over a hundred exclusive videos unavailable elsewhere, along with a monthly live video satsang community gathering Q&A session.
Bre and Flo Niedhammer share their expertise through YouTube videos with over 100 million views and offer exclusive content on our platform. As registered yoga teachers with various certifications including E-RYT 500 and RPYT, they are dedicated to delivering top-notch movement classes, breathwork techniques, meditations, and yoga practices for various purposes.
Our subscription model allows you to choose a plan that suits both your budget and the value you place on our services. Members have equal access to our extensive video library, full programs, and monthly live events. Billing is flexible with the option to adjust your subscription between billing cycles.
- 700+ diverse videos including movement practices, meditations, tutorials
- Exclusive programs and videos
- Monthly live community gatherings
- Ad-free YouTube library access
- Long yoga classes for studio-like experience
- Ritual yoga calendars for structured practice
- Easy video filtering options
Join our community today by selecting a membership plan that best fits your needs. Annual subscribers enjoy an additional month free of charge. Regardless of your device or app choice, you’ll have seamless access to the Breathe and Flow Membership Platform using the same login credentials.
For more information:
- Instagram: https://www.instagram.com/breatheandflow
- YouTube: https://www.youtube.com/breatheandflow
- FAQ: https://practice.breatheandflow.yoga/pages/faq
For details on privacy and terms:
- Privacy Policy: https://practice.breatheandflow.yoga/pages/privacy-policy
- Terms & Conditions: https://practice.breatheandflow.yoga/pages/terms-of-service
Overview
Breathe and Flow Yoga is a Freeware software in the category Home & Hobby developed by Breathe and Flow LLC.
The latest version of Breathe and Flow Yoga is 1.330.3, released on 07/06/2024. It was initially added to our database on 02/17/2024.
Breathe and Flow Yoga runs on the following operating systems: iOS.
Users of Breathe and Flow Yoga gave it a rating of 5 out of 5 stars.
Pros
- Features a variety of yoga classes for all levels, including beginner, intermediate, and advanced
- Provides convenient access to guided yoga sessions anytime and anywhere
- Includes a wide range of yoga styles such as Vinyasa, Hatha, Yin, and more
- Offers personalized practices based on individual needs and goals
- Good for both experienced practitioners and beginners looking to start their yoga journey
Cons
- Subscription required to access all features and classes
- Some users may find the interface less intuitive compared to other yoga apps
- Limited social interaction and community features compared to other yoga platforms
FAQ
What is Breathe and Flow Yoga?
Breathe and Flow Yoga is a yoga practice developed by Breathe and Flow LLC that focuses on syncing breath with movement to create a mindful and dynamic practice.
Who created Breathe and Flow Yoga?
Breathe and Flow Yoga was created by the founders of Breathe and Flow LLC, a yoga teacher couple known for their innovative approach to yoga.
What makes Breathe and Flow Yoga unique?
Breathe and Flow Yoga is unique because it combines traditional yoga asanas with fluid movements and emphasizes the importance of breath awareness throughout the practice.
What are the benefits of practicing Breathe and Flow Yoga?
Practicing Breathe and Flow Yoga can help improve flexibility, strength, balance, mindfulness, and overall well-being. It can also help reduce stress and increase relaxation.
Is Breathe and Flow Yoga suitable for beginners?
Yes, Breathe and Flow Yoga offers modifications for all levels, making it accessible for beginners while still challenging for more advanced practitioners.
Do I need any special equipment to practice Breathe and Flow Yoga?
While a yoga mat is recommended for practicing Breathe and Flow Yoga, no other special equipment is required. Comfortable clothing that allows movement is all you need.
How long are typical Breathe and Flow Yoga sessions?
Typical Breathe and Flow Yoga sessions range from 45 minutes to 90 minutes, depending on the class format or instructor.
Can I practice Breathe and Flow Yoga at home?
Yes, you can practice Breathe and Flow Yoga at home by following online classes provided by Breathe and Flow LLC or by creating your own routine based on the principles of the practice.
Are there different styles of Breathe and Flow Yoga classes offered?
Yes, Breathe and Flow LLC offers various styles of Breathe and Flow Yoga classes, including power flow, gentle flow, yin flow, and more, catering to different preferences and levels.
Where can I find more information about Breathe and Flow Yoga classes?
You can visit the official website of Breathe and Flow LLC or follow them on social media platforms for updates on classes, workshops, retreats, and more related to Breathe and Flow Yoga.
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